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The vibe of this pod is real, its true life, its mental health, it’s the actual chaotic shit show we call life. It’s how we handle it as mums and how we can better learn to handle it as mums.
Episodes
Apr 15, 2022
Apr 7, 2022
Apr 7, 2022
21 min
Just in time for the school hols!
How to actually have a holiday while you're on holiday with the fam bam.
Not mum hacks, but actual mental health advice to make the most of the time away. So you can not only be present and fun for your family but you can get the down time you deserve, WAY more then the rest of them!
Apr 1, 2022
Apr 1, 2022
27 min
We've all been there, losing our shit because no one is listening ... then the guilt and shame come waltzing into it.
What is anger, why do we go there and how can we cope better, listen on for it all.
Follow Kate the counsellor @ittakesavillagecounselling
Follow the Kate and the fam @tribeoflittlepeople
Mar 25, 2022
Mar 25, 2022
28 min
Who even are we when we become a mum?
How to get your identity back and what "self care" really is!
A great article I reference www.washingtonpost.com/news/parenting/wp/2018/10/04/motherhood-gave-me-an-identity-crisis-solving-it-was-simple-but-it-wasnt-easy/
Follow the counselling @ittakesavillagecounselling
Follow the fam @tribeoflittlepeople
Mar 18, 2022
Mar 18, 2022
36 min
Imagine finding out your having a beautiful healthy baby boy and feeling disappointed because you'd hoped to have a daughter. Then feeling immense guilt because rationally, you know how lucky you are to be having a healthy baby at all.
Well this is reality for thousands of mummas out there and its the topic I'm exploring today.
Come to this one with an open mind free from judgement team.
Follow the counselling @ittakesavillagecounselling
Follow the fam @tribeoflittlepeople
Don't forget to give us a review!
Mar 11, 2022
Mar 11, 2022
35 min
Is your mental load so heavy you could collapse?
Then you've come to the right place. I put the call out to to the mummas and they came through with the mother load of hacks to get through it all.
Enjoy!
Be sure to follow @ittakesavillagecounselling and @tribeoflittlepeople for all the fun and games.
Mar 8, 2022
Mar 8, 2022
10 min
Happy International Womens Day.
Who doesn't love a birth story? I could watch one born every minute on repeat! On this day 6 years ago I gave birth to my 3rd son and I thought of no better day to share my birth story (in not really much gory detail) with you.
Its a quicky. There's a special little "future woman" guest in there too. Enjoy!
Mar 4, 2022
Mar 4, 2022
19 min
How are you dealing with the current state of affairs? And the absolute s**t fight of the last two years. I'm tired, no ... exhausted!
How do we, as parents cope with it all? Here's a tiny little pod with a few suggestions.
Feb 25, 2022
Feb 25, 2022
21 min
The first full ep.
A bit all over the show, but that's how I roll. It's real life mummas!
I put the call out to find out "what you wish you knew about birth" and lets just say, I didn't get the same answer twice.
Follow the pod @ittakesavillagecounselling
Follow me @tribeoflittlepeople
Feb 21, 2022
Feb 21, 2022
1 min
That the vibe of this pod is real, its true life, its mental health, it’s the actual chaotic shit show we call life. It’s how we handle it as mums and how we can better learn to handle it as mums.