Episodes

Friday Apr 15, 2022
Say hello to your monthly friend ... Periods & PMS!
Friday Apr 15, 2022
Friday Apr 15, 2022
Its all about FLOW today, enjoy!

Thursday Apr 07, 2022
Parenting in a novel location ... Holidays!
Thursday Apr 07, 2022
Thursday Apr 07, 2022
Just in time for the school hols!
How to actually have a holiday while you're on holiday with the fam bam.
Not mum hacks, but actual mental health advice to make the most of the time away. So you can not only be present and fun for your family but you can get the down time you deserve, WAY more then the rest of them!

Friday Apr 01, 2022
Coping with Mum RAGE!
Friday Apr 01, 2022
Friday Apr 01, 2022
We've all been there, losing our shit because no one is listening ... then the guilt and shame come waltzing into it.
What is anger, why do we go there and how can we cope better, listen on for it all.
Follow Kate the counsellor @ittakesavillagecounselling
Follow the Kate and the fam @tribeoflittlepeople

Friday Mar 25, 2022
Loss of Identity & Prioritising the Mum
Friday Mar 25, 2022
Friday Mar 25, 2022
Who even are we when we become a mum?
How to get your identity back and what "self care" really is!
A great article I reference www.washingtonpost.com/news/parenting/wp/2018/10/04/motherhood-gave-me-an-identity-crisis-solving-it-was-simple-but-it-wasnt-easy/
Follow the counselling @ittakesavillagecounselling
Follow the fam @tribeoflittlepeople

Friday Mar 18, 2022
The reality of gender disappointment.
Friday Mar 18, 2022
Friday Mar 18, 2022
Imagine finding out your having a beautiful healthy baby boy and feeling disappointed because you'd hoped to have a daughter. Then feeling immense guilt because rationally, you know how lucky you are to be having a healthy baby at all.
Well this is reality for thousands of mummas out there and its the topic I'm exploring today.
Come to this one with an open mind free from judgement team.
Follow the counselling @ittakesavillagecounselling
Follow the fam @tribeoflittlepeople
Don't forget to give us a review!

Friday Mar 11, 2022
Offloading the Mental Load
Friday Mar 11, 2022
Friday Mar 11, 2022
Is your mental load so heavy you could collapse?
Then you've come to the right place. I put the call out to to the mummas and they came through with the mother load of hacks to get through it all.
Enjoy!
Be sure to follow @ittakesavillagecounselling and @tribeoflittlepeople for all the fun and games.

Tuesday Mar 08, 2022
That time I gave birth on International Womens Day
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
Happy International Womens Day.
Who doesn't love a birth story? I could watch one born every minute on repeat! On this day 6 years ago I gave birth to my 3rd son and I thought of no better day to share my birth story (in not really much gory detail) with you.
Its a quicky. There's a special little "future woman" guest in there too. Enjoy!

Friday Mar 04, 2022
How the actual do we deal with this?
Friday Mar 04, 2022
Friday Mar 04, 2022
How are you dealing with the current state of affairs? And the absolute s**t fight of the last two years. I'm tired, no ... exhausted!
How do we, as parents cope with it all? Here's a tiny little pod with a few suggestions.

Friday Feb 25, 2022
Birth in all its glory!
Friday Feb 25, 2022
Friday Feb 25, 2022
The first full ep.
A bit all over the show, but that's how I roll. It's real life mummas!
I put the call out to find out "what you wish you knew about birth" and lets just say, I didn't get the same answer twice.
Follow the pod @ittakesavillagecounselling
Follow me @tribeoflittlepeople

Monday Feb 21, 2022
Welcome! Here is the vibe.
Monday Feb 21, 2022
Monday Feb 21, 2022
That the vibe of this pod is real, its true life, its mental health, it’s the actual chaotic shit show we call life. It’s how we handle it as mums and how we can better learn to handle it as mums.

