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The vibe of this pod is real, its true life, its mental health, it’s the actual chaotic shit show we call life. It’s how we handle it as mums and how we can better learn to handle it as mums.
Episodes
Friday Apr 29, 2022
Friday Apr 29, 2022
This ep discusses post natal depression and anxiety. I talk about my personal experience and we go into the signs symptoms and how to get help.
This is an ep for everyone, not just for pregnant and new mums. The more we ALL know, the better we can support those who need it.
My Online Program: What The Actual - IT TAKES A VILLAGE COUNSELLING (itavcounselling.com.au)
LIFELINE: 13 11 14
Perinatal Anxiety and Depression Australia (PANDA) Helpline: 1300 726 306
Beyond Blue Support Service: 1300 224 636
@ittakesavillagecounselling & @tribeoflittlepeople
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