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The vibe of this pod is real, its true life, its mental health, it’s the actual chaotic shit show we call life. It’s how we handle it as mums and how we can better learn to handle it as mums.
Episodes
Friday Jul 15, 2022
Friday Jul 15, 2022
Not just for the freshly post partum mummas, in the ep I'm coving how to create a better mindset around the way we see our bodies after babies.
Here are the mantras I talk about in the ep;
- This body literally created this human.
- My baby relies on this body to keep it fed (if you are feeding).
- I will not compare my body to other bodies. Every womans' situation is different.
- I will be honest with those who love me and try to listen when they tell me nice things.
- I am giving myself time.
- I am worth the effort.
- I will accept what happens and not be disappointed if I cant do it all.
- I don’t have to do it all.
- I can do hard things.
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