Episodes
Friday Dec 09, 2022
Worlds Shortest Ep
Friday Dec 09, 2022
Friday Dec 09, 2022
Our (possible) final ep of the year! Thanks team for being so supportive!
Friday Nov 25, 2022
Finding your Joy when you’re over it!
Friday Nov 25, 2022
Friday Nov 25, 2022
I think we’re all feeling that end of year fatigue and when I say end of year, I kinda mean end of 3 year! It’s a crazy stupid love kinda time of year. Don’t forget to find your joy … I’ll tell you how!
Friday Nov 18, 2022
Intimacy My Darlings
Friday Nov 18, 2022
Friday Nov 18, 2022
Vibing the amazing Ms Esther Perel today. We’re chatting touched out, full cups and getting it on … but only if you wanna. Enjoy!
Friday Nov 11, 2022
Mothers Instinct & Parenting a Pre-Teen
Friday Nov 11, 2022
Friday Nov 11, 2022
I’m back from my 2 weeks of ghosting you team. We’ve had 4 cases of gastro, 2 ambulances called and an emergency appendectomy in this last 2 weeks, hence the radio silence. But I’m here to tell you all about and the current state of affairs parenting my pre-teen. Thanks for showing up! Love you!
Friday Oct 28, 2022
The Real Mental Health Journey of Rennae from The Restful Mumma
Friday Oct 28, 2022
Friday Oct 28, 2022
Another brave mumma sharing her story today.
I was lucky enough to be joined on the pod by Rennae from an amazing local business @therestfulmumma a sleep consultant!
Check her out at www.therestfulmumma.com
Thank you for listening team, be sure to give us 5 stars if you enjoy!
Follow me @ittakesavillagecounselling for more of the good stuff!
Friday Oct 21, 2022
Premenstrual Dysphoric Disorder - More common than you’d think
Friday Oct 21, 2022
Friday Oct 21, 2022
PMS & PMDD are two very different things. I'm deep diving into PMDD today because I believe it's something we should all be across.
The article I refer to in the pod is linked here:
www1.racgp.org.au/newsgp/clinical/it-s-not-pms-shining-a-light-on-premenstural-dysph
Also, here's the link to The Emsolation Pod cah with GYNO:
https;//open.spotify.com/episode/0iWS9RogmCHOx1MeYkbjtL?si=sNjQ--UCSJuaBDQbvQNiFQ
Enjoy!
And don't forget to send me your mental health stories @ittakesavillagecounselling
Friday Oct 14, 2022
You’ve had a baby ... NOW WHAT?
Friday Oct 14, 2022
Friday Oct 14, 2022
One for the new mummas & mummas to be! Getting into what you can actually expect mentally after you have a baby. But also interesting for the rest 😉 I hope! For my online video counselling series for new mums called “What the actual” pop on over to my website. www.itavcounselling.com.au Follow the counselling @ittakesavillagecounselling Follow the fam @tribeoflittlepeople
Friday Oct 07, 2022
Sharing our first listner story
Friday Oct 07, 2022
Friday Oct 07, 2022
Today I’m sharing the mental health journey of one brave listener. It’s such an important thing to talk about and this is our platform team. Miss Pippin is also fundraising for Ovarian Cancer Research this “FROCKTOBER”. If you’d like to donate here the link - https://www.frocktober.org.au/my-fundraising/2805/pippin-benton
Friday Sep 30, 2022
Mental HealthCheck In
Friday Sep 30, 2022
Friday Sep 30, 2022
Hey team, today is a quickie. I want you all to check in with your mental health and reflect on the last few weeks.
Sunday Sep 25, 2022
Imposter Syndrome in Motherhood
Sunday Sep 25, 2022
Sunday Sep 25, 2022
Feeling like a fraud? Faking it till you make it? You my friend are not alone!